12 Week Journey
This 12 Week Journey with expert guidance on nutrition will provide you the tools, knowledge and support you need to reach your goals that are personal to
you based around nutrition and fitness. This program will encourage and motivate you within a group of like minded women to help you achieve results, while
having fun along the way. As this is not a quick fix diet or a rigid food plan, I want you to enjoy the journey by eating the foods you enjoy. Food has always been
our way of celebrating with family and friends so let me show you how you can still do this and stay on track. When you know what foods to eat, for your body
type with consistency you will get results. If it’s to feel more confident, improve your eating habits, add more variety to your weekly meals, lose fat or drop a
dress size then this is the group for you. I will keep you accountable too by sending personal WhatsApp Messages to keep you focused on your goals.
For the price of €200 for your 12 Weeks you will receive:
Welcome Meeting for you to watch to start you on your way
Personalised daily calories formulated just for you
FREE access to Shape my Plan, design your own meals to include the foods you enjoy
25% Promo code for Nutra Check
Access to a catalogue of Workouts for all levels of fitness abilities
Weekly 30-min Check In Meetings, for motivation, accountability, nutrition advice, creating habits and to take part in challenges
Facebook/or WhatsApp Group for chats, encouragement, support and to share recipes
When your 12 weeks are completed, you will then be given the option to continue a monthly or 6-monthly subscription. Joining the subscription as a
VIP Member gives you continued access to all the support, tools, and materials this program offers, including exclusive content and more.
Fill in the form below to get started on your journey today!
Join us anytime!