I think this is amazing. Never counted calories or done the calorie deficit before. It a complete new learning journey for me. I am delighted that I signed up. The work outs are perfect and I can do them at my own pass. I walk 5k 3 times a week now, which before I would have never done. The food plan is great and back to basics and family friendly. Gina is always there to answer questions. To be honest it’s been an amazing journey so far.